cRYSTAL’S YOGA OFFERINGS ARE rooted in nervous system awareness, embodiment, and compassionate self-connection. HER approach emphasizes presence over performance, blending gentle movement, breath work, and mindful pacing to support regulation, resilience, and inner safety.
These practices are especially supportive for those healing from stress, burnout, or trauma and seeking a more intuitive, restorative relationship with movement and self.
Private yoga with crystal
A customized yoga session completely tailored to your needs.
Crystal will personally guide and educate you safely through your practice using hands-on assists and direct cues to create the best session for you. She will blend custom aromatherapy, sound bath, and begin and end each session with shoulder compressions and temple massage.
60 minutes | $99
Private group sessions available
Starting at $222
Contact Crystal directly to book your private session
